Tremella and jujube soup

Tremella and jujube soup

Introduction:

"It's cold and dry in recent days. The wind blows cold and dry on my face. It doesn't matter how I drink water. My skin still feels dry. I haven't made tremella soup for a long time. This time, it's made by pressure cooker. It's convenient, fast, soft, fragrant and smooth. It's better to drink than the one made by slow fire. Tremella fuciformis: Tremella fuciformis can improve the liver detoxification ability and protect the liver; Tremella fuciformis has certain curative effect on elderly chronic bronchitis and pulmonary heart disease. Jujube: jujube contains vitamin A, C, e, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. Lycium barbarum: Lycium barbarum is known as "treasure tree" and "medicine tree". Its tender stems and leaves are used as vegetables, while its fruit (Lycium barbarum) and root bark (cortex Rehmanniae) are used as medicine. Pear: pear cold, sweet taste, slightly acid, into the lung, stomach. Traditional Chinese medicine believes that the effect of pear is to produce body fluid and quench thirst, moisten lung and clear fire, resolve phlegm and cough, reduce fever and reduce fire. It can also help digestion, relieving cough and resolving phlegm, nourishing yin and moistening lung, relieving sore poison and alcohol poison

Production steps:

Step 1: soak Tremella with water (I soaked all night).

Step 2: peel the crown pear and cut it into small pieces.

Step 3: wash jujube and wolfberry.

Step 4: put all the materials into the pressure cooker, add appropriate amount of water and press for 20 minutes.

Step 5: add rock sugar or honey when drinking.

Materials required:

Tremella: right amount

Red dates: moderate

Crown pear: moderate

Wolfberry: moderate

Water: moderate

Rock sugar or honey: right amount

Note: after the pressure cooker starts blowing, turn down the heat, otherwise it is easy to dry the water.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet