Three fresh vegetables
Introduction:
"To reduce blood fat, blood pressure and weight, modern life advocates vegetarianism. The dish I recommend to you is all vegetarian. I hope you like it. "
Production steps:
Step 1: wash the water radish, cut into hob pieces with skin, and cut the lettuce into hob pieces with skin.
Step 2: take the pot to boil the water, put the cut radish into the pot, in order to remove the smell of radish.
Step 3: stir fry scallion and ginger until fragrant, stir fry radish in water until yellowish and slightly soft, then add green shoots, finally add water hairy fungus and 3 grams oyster sauce. Serve with chicken powder.
Materials required:
Bamboo shoots: 200g
Radish: 200g
Auricularia auricula: right amount
Scallion: 5g
Shredded ginger: 5g
Edible oil: 50g
Oyster sauce: 3 G
Chicken powder: 5g
Note: radish is a spring seasonal dish, with lettuce or other root vegetables will have a good taste. If you eat it raw, it will taste more crisp and nutritious!
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Three fresh vegetables
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