Stir fried wormwood stalk

Stir fried wormwood stalk

Introduction:

"The most natural way to eat chrysanthemum is stir frying, hot oil in the pot, a pinch of salt, star garlic, nothing else, just let the taste buds and the spicy fragrance of chrysanthemum lingering."

Production steps:

Step 1: wash the chrysanthemum and drain.

Step 2: cut off the tender leaves and take the stem.

Step 3: heat the pan with a little oil and stir fry with a little garlic until fragrant.

Step 4: pour in the wormwood stalk and stir fry quickly.

Step 5: add a little salt and stir fry until soft.

Step 6: add the remaining garlic and stir fry until fragrant.

Materials required:

Chrysanthemum stem: appropriate amount

Garlic: right amount

Salt: right amount

Edible oil: right amount

Note: 1, chrysanthemum contains a special flavor of volatile oil, which helps to regulate qi, digestion, appetizer, increase appetite, and its crude fiber helps intestinal peristalsis, promote defecation, to achieve the purpose of promoting bowel. 2. Chrysanthemum Qi turbid, fire, stomach deficiency diarrhea should be avoided. 3. Garlic, with sterilization, insecticidal, detoxification, antiseptic and other effects, can not only seasoning but also disease prevention and fitness, often known as "natural antibiotics". Daily consumption of fresh garlic and long-term adherence, can greatly enhance human immunity, play a preventive and therapeutic effect.

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: Original