Fresh fish jelly
Introduction:
"There were a lot of things at home last year. In addition to my things, my mother also found out that she had kidney problems when she went to the physical examination. Although she had not reached uremia (stage IV), her mother's was stage I. although she had not yet reached it, she should pay special attention to her daily diet, especially the control of salt. This fish jelly is completely salt free. Mother can eat it just right, and mother can eat it in moderation if it is added with soy sauce and pepper. "
Production steps:
Step 1: I buy fish bones specially picked, or I can buy whole fish and pick them out by myself. Remove the scales on the surface of fish bone and wash it
Step 2: put into the pot, put in the water without fish bone, put in ginger
Step 3: bring to a boil over high heat, reduce the heat and cook for 2 hours
Step 4: take out the fish bone. The fish bone can be eaten directly
Step 5: the rest of the fish soup
Step 6: filter the fish soup into the box
Step 7: cool and refrigerate
Step 8: remove before eating
Step 9: cut into small pieces
Step 10: mix the juice and pour it on the fish jelly
Materials required:
Fish bone: 500g
Ginger: 10g
Soy sauce: moderate
Pepper: right amount
Precautions: 1. If the fish is not strong enough, you can add one or two pieces of diced Geely. 2. The fish jelly can only be frozen in the refrigerator. The temperature is too high in summer, so it can't be frozen at normal temperature. 3. The fish jelly itself has no salt, and the juice behind it is prepared according to each person's taste.
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: light
Fresh fish jelly
Steamed crab with Perilla in microwave oven - Wei Bo Lu Zi Su Zheng Xie
Corn, yam and beef bone soup - Yu Mi Shan Yao Niu Gu Tang
Pumpkin bowl with beef brisket - Niu Nan Nan Gua Zhong
A lazy man from scratch to order a meal - Ling Qi Dian De Lan Ren Xia Fan Cai Fan Qie Pai Gu Yu Bei Da Hun
Four color vegetables - a simple and nutritious food for children - Si Se Shu Cai Jian Dan Ying Yang Er Tong Bi Bei Cai