Happy food: fried eggs with sophora flower

Happy food: fried eggs with sophora flower

Introduction:

"Huailin may Yang Qionghua, lush fragrance drunk thousands of homes, spring water blue waves falling place, floating fragrance all the way to the end of the world. Every year, in this season, Sophora flowers are in full bloom. Strings of white Sophora flowers fill the branches, and the air is filled with a faint fragrance, refreshing. Sophora: bitter taste, slightly cold nature. It belongs to liver and large intestine meridians. It has the functions of cooling blood and stopping bleeding, clearing liver and purging fire. Sophora japonica has strong bitter and cold nature, and is good at clearing liver, purging fire, clearing heat and cooling blood. It is mainly used for blood heat, liver heat, red eyes, headache, dizziness, sore poison, swelling and pain. The main ingredient of today's dish is the flower of our local Robinia pseudoacacia

Production steps:

Step 1: first pick the sophora flower and remove the leaves

Step 2: wash with clean water

Step 3: boil with boiling water and cool it

Step 4: water the sophora flower

Step 5: beat the eggs into the bowl

Step 6: mix sophora flower and egg well

Step 7: season with scallions and salt

Step 8: heat the frying pan, add peanut oil, and stir fry the Sophora eggs

Step 9: stir fry slowly

Materials required:

Sophora japonica: 300g

Eggs: 4

Chives: 50g

Salt: right amount

Peanut oil: right amount

Note: Although sophora flower is delicious, there are some taboos when eating. Because sophora flower is sweet, diabetic had better not eat more. It's not easy to digest the steamed Flos Sophorae. People with poor digestive system, especially the middle-aged and old people, should not eat too much. At the same time, people with allergic constitution should also be careful to eat sophora flower.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh