Fried beef with Kale
Introduction:
Production steps:
Step 1: raw material drawing.
Step 2: shred beef tenderloin and marinate for 10 minutes. Cut mustard and carrot into shreds. Slice garlic, slice ginger. Shred the pepper.
Step 3: put the oil in the pan and stir fry the beef tenderloin in 60% heat.
Step 4: saute ginger and garlic with base oil.
Step 5: add mustard, carrot and red pepper and stir fry well. Add one teaspoon of salt and two tablespoons of hot soup, and continue to stir fry.
Step 6: add shredded beef and stir fry evenly.
Materials required:
Beef tenderloin: 200g
Kale: one
Carrot: Half Root
Jiang: one piece
Garlic: five petals
Red pepper: Four
Salt: one teaspoon
Soup: 2 tbsp
Black pepper: 1 teaspoon
Oyster sauce: 1 tbsp
Starch: 1 / 2 tbsp
Note: beef fillet must be bought well. After I bought the silk this time, the store cut it on my behalf. I watched it carefully and found that they cut the silk along the grain first, then cut it at an angle of 45 degrees, not against the grain completely. I asked why, the boss said, completely reverse texture cut easily broken. Look, I didn't break it this time. It's not difficult to deal with a really good sirloin. But if you don't buy it well, you can use soda or peel.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Fried beef with Kale
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