Flammulina velutipes with garlic and pepper

Flammulina velutipes with garlic and pepper

Introduction:

Production steps:

Step 1: remove impurities from the root of Flammulina velutipes, wash and drain

Step 2: green pepper and red pepper 1, garlic amount

Step 3: cut the garlic, the finer the better

Step 4: cut green and red pepper into rings

Step 5: heat the oil in the pot for 5 minutes, then add minced garlic and saute until fragrant

Step 6: stir fry the green pepper and red pepper

Step 7: add Flammulina velutipes and stir fry, add salt and monosodium glutamate to taste

Step 8: when Flammulina velutipes soften and a little soup appears in the pot, turn off the heat and start the pot

Materials required:

Flammulina velutipes: right amount

Red pepper: right amount

Green pepper: right amount

Minced garlic: right amount

Peanut oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: eat Flammulina velutipes must be cooked, otherwise it will cause poisoning. Because fresh Flammulina velutipes contains colchicine, people eat, easy to produce toxic colchicine due to oxidation. It has a strong stimulating effect on gastrointestinal mucosa and respiratory mucosa. Generally, the symptoms of dry throat, nausea, vomiting, abdominal pain, diarrhea and so on will appear within 30 minutes to 4 hours after eating; after eating a large amount of food, it may also cause serious symptoms such as fever, disturbance of water electrolyte balance, bloody stool, bloody urine and so on

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

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