Steamed eggplant with mushroom and garlic

Steamed eggplant with mushroom and garlic

Introduction:

"Eggplant contains a variety of vitamins, fat, protein, sugar and minerals. It is a good vegetable with good quality and low price. Especially, the content of vitamin P in eggplant is very high. Vitamin P can enhance the adhesion between human cells, improve the fragility of microvessels, and prevent bleeding of small blood vessels. But my Niuniu doesn't eat fried eggplant, so she has no choice but to come up with the combination of mushroom and steamed eggplant. Unexpectedly, she loves this dish very much!"

Production steps:

Materials required:

One: eggplant

Lentinus edodes: 7-8

Garlic: 4-5

Shallot: 2-3

Salt: right amount

Thirteen spices: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: other