Sunflower shrimp cake

Sunflower shrimp cake method:

Raw materials for making sunflower shrimp cake:

There are 250 grams of shrimp, 50 grams of cooked pig fat meat, 50 grams of peeled water chestnut, 100 grams of salted bread, 50 grams of melon seeds, 100 grams of coriander, 4 eggs, 1000 grams of cooked lard (100 grams of actual consumption), 25 grams of cooking wine, 4 grams of refined salt, 1.5 grams of monosodium glutamate, 1 gram of pepper, 15 grams of green onion, 15 grams of ginger, 2 grams of sugar, 20 grams of dry starch, 30 grams of wet starch and 15 grams of sesame oil.

Steps for making sunflower shrimp cake:

1. Cut fat meat and water chestnut into rice grains. Mash green onion and ginger, and add wine to get juice. Knock the eggs open and place the egg white and yolk in the bowl. Beat the egg white into a snowflake paste. Add refined salt, wet starch and water to the egg yolk, stir well, heat the egg skin, and cut into Sunflower petals with model blade. Clean the coriander.

2. Chop shrimps into antler, add onion and ginger wine juice, fat minced meat, water chestnut minced, refined salt, monosodium glutamate and wet starch, and stir into stuffing. Cut the bread into 20 pieces with a diameter of 4cm, spread them on the chopping board, evenly spread a layer of shrimp stuffing on them, stick the sunflower petal shaped egg skin around the shrimp stuffing, cover it with a layer of snow paste, and then insert melon seeds on the snow paste to form the sunflower shrimp cake green body.

3. Put the frying pan on a high heat, add lard and heat it to 50% heat, and put the sunflower shrimp cake green body on the drain plate together

The characteristics of sunflower shrimp cake are as follows

Shrimp contains 17 grams of protein and 2 grams of fat per 100 grams, and is rich in calcium, phosphorus, iron and other minerals, which has the effect of tonifying kidney and strengthening yang. Sunflower shrimp cake is an innovative dish developed by chefs at the reception of Hunan provincial Party committee. This dish not only pays attention to the collocation between the main ingredients, but also pays attention to the fine craft modeling, so it has bright colors, exquisite modeling, sunflower blossoms, lifelike, crisp, delicious.

Sunflower shrimp cake

Sunflower shrimp cake is a traditional local famous dish in Hunan Province, which belongs to Hunan cuisine. The meat of this dish shrimp is tender and delicious, without fishy smell and bone spur, which is especially suitable for the elderly and children.

Practice 1

raw material

Shrimp 200 grams, 20 pieces of bread, 2 eggs, 5 grams of melon seeds, fat pork, water chestnut, wet starch, seasoning.

Production process

(1) Mince shrimps, fat meat and water chestnut, mix with starch and seasoning.

(2) Round the bread, spread shrimp stuffing, and stick sunflower petal shaped eggs around the stuffing.

(3) Beat the egg white into a snowflake paste, cover the shrimp cake, insert the melon seeds, and fry them in 50% hot oil over warm fire until the bread is golden. Remove and put them on a plate.

Practice 2

Raw material / seasoning

250 grams of shrimp. There are 50g cooked pig fat meat, 50g peeled water chestnut, 100g salted bread, 50g melon seed kernel, 100g coriander and 4 eggs. Cooked lard 1000g (actual consumption 100g), sprinkle 25g, refined salt 4G, monosodium glutamate 1.5g, pepper 1g, onion 15g, ginger 15g, sugar 2G, dry starch 20g, wet starch 30g, sesame oil 15g.

Production process

1. Cut the fat meat and water chestnut into rice grains. Mash green onion and ginger, and add wine to get juice. Knock the eggs open and place the egg white and yolk in the bowl. Beat the egg white into a snowflake paste. Add refined salt, wet starch and water to the egg yolk, stir well, heat the egg skin, and cut into Sunflower petals with model blade. Clean the coriander.

2. Chop the shrimps into antler, add onion and ginger wine juice, fat minced meat, water chestnut mustard, refined salt, monosodium glutamate and wet starch, and stir them into stuffing. Cut the bread into 20 pieces with a diameter of 4cm, spread them on the chopping board, evenly spread a layer of shrimp stuffing on them, stick the sunflower petal shaped egg skin around the shrimp stuffing, cover it with a layer of snow paste, and then insert melon seeds on the snow paste to form the sunflower shrimp cake green body.

3. Put the frying pan on the high heat, add lard and heat it to 50%. Put the sunflower shrimp cake green body on the leaky plate and fry it together. When the bread is golden, pour oil on the surface and fry it. Take it out and put it into the plate. Pour in sesame oil and put it together with coriander.

nutritive value

bread

Bread contains protein, fat, carbohydrates, a small amount of vitamins, calcium, potassium, magnesium, zinc and other minerals. It has a variety of tastes, easy to digest, absorb and eat. It is popular in daily life.

Nowadays, cereal bread and whole wheat bread are more popular. Cereals and nuts are widely used as raw materials in cereals bread. They are rich in dietary fiber, unsaturated fatty acids and minerals, which help to improve metabolism and health. Whole wheat bread is rich in dietary fiber, which makes people feel full quickly and indirectly reduces their intake. The same is bread, eat whole wheat bread than white bread to help lose weight. Bread is soft, easy to digest, and will not cause damage to the gastrointestinal tract.

shrimp meat

1. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness;

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and myocardial infarction;

3. Prawns have a strong lactating effect, and are rich in phosphorus and calcium, especially for children and pregnant women;

4. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.

pork

Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

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