Bird's nest in chicken soup

Bird's nest in chicken soup

Raw materials for making bird's nest in chicken soup:

Bird's nest 75g,

1000 grams of chicken soup. 5 grams of refined salt,

2 grams of monosodium glutamate.

Steps for making bird's nest in chicken soup:

① Put the bird's nest into a container, soak it in warm water at 50 ℃, remove the fluff and impurities with tweezers, take it out, wash it with clean water, drain the water, put it into the container, add boiling water, and wait for it to swell.

② Add chicken soup, refined salt and monosodium glutamate to the bird's nest, heat for 30 minutes, then remove.

Bird's nest in chicken soup

Bird's nest in chicken soup is a kind of healthy food made of bird's nest and chicken soup with monosodium glutamate and refined salt.

essential information

Material Science

Bird's nest 75g, chicken soup 1000g.

Seasoning

5g refined salt and 2G monosodium glutamate.

practice

① Put the bird's nest into a container, soak it in warm water at 50 ℃, remove the fluff and impurities with tweezers, take it out, wash it with clean water, drain the water, put it into the container, add boiling water, and wait for it to swell.

② Add chicken soup, refined salt and monosodium glutamate to the bird's nest, heat for 30 minutes, then remove.

Tips

Chicken soup must be clear, stew time is not too long.

Nutrition

Average contents of nutrients in white swallow and red swallow

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