Stewed corn with shredded fish

Stewed corn with shredded fish

Raw materials for stewing corn with shredded fish

150g yellow croaker, 100g corn, 1 egg white, a little refined oil, a little salt, a little monosodium glutamate, a proper amount of fresh soup and starch.

Processing steps of corn stewed with shredded fish

1. Remove the skin and thorn of yellow croaker, change the knife into the thick and thin silk shape of soybean sprouts, rinse with water, use a little salt and monosodium glutamate, and size with egg white and starch.

2. When the oil in the frying pan is 20% hot, add the sliced fish oil until it is cooked. Remove the oil from the sliced fish with boiling water and set aside.

3. Wash the pan, add proper amount of fresh soup, bring to a boil, add salt, add corn, bring to a boil, add shredded fish, add monosodium glutamate, bring to a boil, thicken with starch, and pour in the oil.

Stewed corn with shredded fish

：

1. Remove the skin and thorn of yellow croaker, change the knife into the thick and thin silk shape of soybean sprouts, rinse with water, use a little salt and MSG, and size with egg white and starch.

2. When the oil in the frying pan is 20% hot, add the sliced fish oil until it is cooked. Remove the oil from the sliced fish with boiling water and set aside.

3. Wash the pan, add proper amount of fresh soup, bring to a boil, add salt, add corn, bring to a boil, add shredded fish, add monosodium glutamate, bring to a boil, thicken with starch, and pour in the oil.

：

It's yellow with white jade color. It's salty and delicious.

Corn is a kind of coarse cereals, which is rich in carbohydrates, cellulose, carotene, vitamin B and many kinds of inorganic salts.

It is suggested that eating more coarse grains and coarse cereals is beneficial to health.

Longitude: 104.06573486

Latitude: 30.65946198