Fried beef fillet

Fried beef fillet method:

Ingredients for fried beef tenderloin:

Beef tenderloin 100g, egg 4, ginger 1.5g, monosodium glutamate 0.5g, flour 40g, vegetable oil 60g, dried dough 15g, sesame oil 10g, cooking wine 4G, Chinese prickly ash 1g, refined salt and scallion 5g each.

Processing steps of fried beef tenderloin:

1. Cut beef tenderloin into 3cm slices.

2. Mix eggs, dried dough, flour and proper amount of water together to make egg paste.

3. Marinate the sliced beef in the seasoning with a little pepper, salt, scallion, ginger, monosodium glutamate, cooking wine and two-thirds sesame oil for 30 minutes. After taste, put it into the prepared egg paste. Grab the hook with your hand and put it into the hot oil pan one by one. After frying for 3 minutes, turn off the fire and wait for a while before frying. Do so for two or three times to avoid too high oil temperature and wait until the meat is golden Then, put it into a plate, sprinkle with the remaining pepper and salt, and drizzle with the remaining sesame oil.

Fried beef fillet

Fried beef tenderloin is a delicious food made of beef tenderloin, eggs, wheat flour, etc.

Main materials

Beef tenderloin 200g

Seasoning

MSG 5g, egg 30g, ginger 10g, wheat flour 80g, vegetable oil 40g, starch (PEA) 25g, sesame oil 20g, cooking wine 8g, prickly ash 3G, salt 10g, green onion 10g, appropriate amount for each

category

Malnutrition conditioning private dishes blood conditioning

flavor

This dish is golden in color. The beef is burnt on the outside and tender in the inside.

Food practices

1. Finely chop onion and ginger, and cut beef tenderloin into 5 cm long rectangular slices about 2 cm wide.

2. Break up the eggs, then add a little water, starch and flour to make egg paste.

3. Add cooked pepper powder, salt, ginger, onion, monosodium glutamate, sesame oil and cooking wine into the meat slices, mix well and marinate for half an hour. Then pour in the egg paste and grasp it well.

4. Put vegetable oil in the pot, heat it with medium heat, then put the meat piece by piece, fry it until golden yellow, remove the remaining oil, put it on the plate, sprinkle a little cooked pepper powder, and pour sesame oil on it.

Another way

[raw materials]

Beef tenderloin, 150g

Eggs... 1

Flour... 65g

Vegetable oil... 300 grams

Pepper salt... 10 grams

Dry starch... 3 g

Onions... 5g

Sesame oil... 15g

MSG... 1g

Water... 100g

Ginger... 3 G

Liqueur... 6.5g

[cooking method]

1. Cut beef tenderloin into 3 cm long and 1.5 cm wide slices, and chop onion and ginger into fine powder.

2. Add the pepper salt (3 G), onion, ginger, monosodium glutamate, sesame oil (10 g) and sweet wine into the beef. Stir well.

3. Put the eggs into a bowl and stir them up. Mix with water and dry starch to make a paste. Pour in the beef and stir well.

4. Put 300 grams of vegetable oil in the pot. When it is heated to 50% of the heat, put beef tenderloin piece by piece into the pot. After frying for 3 minutes, put the pot away from the fire for 1 minute, then put the pot on tempering for 2 minutes, then put the pot away from the fire for 1 minute, and then put the pot on tempering for frying again. The purpose of the pot is to keep the oil temperature from overheating and keep it at a suitable temperature. When the oil is deep fried to golden yellow, it is cooked. Take it out and put it on a plate. Add pepper salt (7G) and then drizzle with sesame oil (5g).

(process key)

1. When marinating beef, do not put more salt and pepper.

2. When frying beef, hang the paste evenly.

3. After frying, take off the extra points and forks to make it beautiful.

[flavor characteristics]

1. Pepper salt method: 5mg refined salt, 100g pepper at the same time into the pot, on the low fire continue to fry, until the salt turns yellow from the fire, crushed pepper with grinding trough.

2. This dish is crisp and fragrant on the outside, soft and tender on the inside, light yellow in color and strong in pepper flavor.

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