Blood enriching fruit and vegetable juice

Methods of blood enriching fruit and vegetable juice:

Raw materials for making blood enriching fruit and vegetable juice:

Lemon 1 / 4, a small apple, a little parsley (about 12), a little parsley (a little more than parsley).

The processing steps of blood enriching fruit and vegetable juice are as follows:

Put the ingredients into the blender, and then add the lemon juice.

Blood enriching fruit and vegetable juice

Buxue fruit and vegetable juice is a drink, the main materials are spinach, carrot, apple, lemon and so on. This drink is rich in vitamin A and iron, which is very effective for eye fatigue, anemia, hypotension and other symptoms.

Ingredients: spinach 50g, carrot 1, apple half, lemon 1 / 6

Method: (1) wash spinach and cut it into small sections, add a little cold boiled water and put it into the juice machine to make juice.

(2) Peel carrot, apple and lemon and cut them into small pieces. Put all the ingredients into the above vegetable juice and beat them into juice.

Efficacy: This drink is rich in vitamin A and iron. It is very effective for eye fatigue, anemia, hypotension and other symptoms.

Longitude: 104.06573486

Latitude: 30.65946198