Milk strawberry Sago

Milk strawberry Sago

Introduction:

"Strawberries are rich in nutrients, and their flesh contains more vitamins than apples and grapes. Strawberry contains a lot of protein, organic acid, pectin and other nutrients. In addition, strawberry is also rich in vitamin B1, B2, PP, calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements. It is also an important source of essential cellulose, iron, potassium, vitamin C and flavonoids

Production steps:

Step 1: prepare materials.

Step 2: bring to a boil with water, pour in the sago and cook over low heat for about 10-15 minutes;

Step 3: cook until there is only a little white spot in the middle of the simmer. Turn off the heat and simmer for 10 minutes until the white spot disappears completely. Simmer can cook hair, water to put more, while cooking while stirring;

Step 4: take out the millet and wash away the surface mucus with cold water;

Step 5: refrigerate the sago with milk for half an hour; the frozen sago should be full and puffed to absorb the milk flavor of the milk;

Step 6: cut strawberries into pieces and mix them with milk sago. Add honey to get delicious milk strawberry sago.

Materials required:

Simmy: 100g

Strawberry: 200g

Milk: 500g

Honey: 1 teaspoon

Note: sago can be eaten by the general population. It is suitable for people with weak constitution, postpartum recovery period, dyspepsia and mental fatigue; it is suitable for people with lung qi deficiency, pulmonary tuberculosis, pulmonary impotence and cough. People with diabetes should not eat.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet