Pleurotus eryngii with ham

Pleurotus eryngii with ham

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Pleurotus eryngii has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability and preventing cardiovascular disease

Production steps:

Materials required:

Pleurotus eryngii: 50g

Ham sausage: one

Oil: right amount

Salt: right amount

Pepper powder: right amount

Soy sauce: moderate

MSG: right amount

Scallion: right amount

matters needing attention:

Production difficulty: Advanced

Technology: explosion

Production time: 20 minutes

Taste: salty and fresh