Pleurotus eryngii with ham
Introduction:
"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Pleurotus eryngii has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability and preventing cardiovascular disease
Production steps:
Materials required:
Pleurotus eryngii: 50g
Ham sausage: one
Oil: right amount
Salt: right amount
Pepper powder: right amount
Soy sauce: moderate
MSG: right amount
Scallion: right amount
matters needing attention:
Production difficulty: Advanced
Technology: explosion
Production time: 20 minutes
Taste: salty and fresh
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