Dry fried Pleurotus eryngii

Dry fried Pleurotus eryngii

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Pleurotus eryngii has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability and preventing cardiovascular disease

Production steps:

Materials required:

Pleurotus eryngii: 100g

Onion: right amount

Oil: right amount

Salt: right amount

Pepper powder: right amount

Soy sauce: moderate

MSG: right amount

matters needing attention:

Production difficulty: Advanced

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh