Shrimp and pineapple boat(xia ren bo luo chuan )

Shrimp and pineapple boat

Introduction:

"Shrimp and pineapple boat is a delicious food with the characteristics of Southeast Asia, which is filled with fried green beans, shrimp and pineapple pieces into the hollowed out pineapple shell, with beautiful shape, delicious taste and gorgeous color! It's nutritious, easy to make, appetizing and refreshing. It's very popular. "

Production steps:

Step 1: choose a slightly larger pineapple, cut it in half, use a knife and spoon to dig for pineapple meat; make a pineapple boat.

Step 2: remove the sand of fresh shrimps, wash and drain the water, add salt, pepper, cooking wine and raw powder in turn, and marinate without stopping.

Step 3: wash green beans, diced carrots, diced green and red peppers and corn kernels, blanch them in boiling water for 2 minutes (add a little salt and oil to the boiling water), and then remove them in cold water to control the water content.

Step 4: cut the pineapple meat into small pieces with a knife, soak it in light salt water for 10 minutes, remove and drain the water.

Step 5: heat the pan, add 3-4 teaspoons of oil, stir fry shallot, ginger and garlic, pour in shrimps to disperse, wait for shrimps to change color, then pour in green beans, diced carrots, diced green and red peppers, corn kernels, stir fry together, add a little salt, sugar, chicken essence, cooking wine, mix well, then hook in the lake powder, thicken, pour a few drops of sesame oil, shake the pan, turn off the fire, and put them in the pineapple boat.

Step 6: pineapple juice infiltrates into the shrimp, the taste is more refreshing, fresh, sweet and refreshing, good color, flavor and taste!

Materials required:

Shrimp: 200g

Pineapple: 1

Green beans: 50g

Carrot: 1 segment

Green pepper: 1 / 2

Egg white: 1 teaspoon

Starch: 1 tsp

Ginger powder: 1

Salt: appropriate amount of each

Sugar: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Minced garlic: right amount

Onion powder: appropriate amount

Note: shrimp can also be blanched first and then stir fried with other materials. Be sure to stir fry quickly.

Production difficulty: Advanced

Process: slip

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xia Ren Bo Luo Chuan