Fragrant bean skin

Fragrant bean skin

Introduction:

According to the theory of traditional Chinese medicine, tofu skin is smooth in nature and sweet in taste. It has the functions of clearing heat and moistening lung, relieving cough and eliminating phlegm, nourishing stomach, detoxifying and stopping perspiration. Tofu skin is rich in nutrition, high in protein and amino acids. According to modern scientific determination, there are 18 kinds of trace elements such as iron, calcium, molybdenum, etc., which are necessary for human body. Children's eating can improve their immunity and promote their physical and intellectual development. Long term consumption can prolong the life of the elderly. Especially for pregnant women during the postpartum period, it can not only quickly restore health, but also increase milk. Bean curd skin is easy to digest and absorb. It is a good food for women, young, old and weak. The skin of bean curd is thin and transparent, half round but not broken, yellow and glossy, soft and non stick after soaking, and the surface is smooth. Storage method: after you buy it, clean it, blanch it with boiling water, cool it in the sun, divide it into pieces, pack it in a bag, and put it in the freezer to eat and take as much as you like. Easy will not be bad, cooking ready to use, take out the water on the line, single pack easy to thaw

Production steps:

Step 1: steam the bean curd skin for 5 minutes, cut the onion, ginger and garlic.

Step 2: steam well, lay it on the board to cool, wash it, rub the skin with salt to prevent pesticide residues.

Step 3: cut bean skin and cucumber into diamond shaped slices. Put onion, ginger and garlic on the bean skin.

Step 4: heat the peanut oil in a frying pan, add a few Chinese prickly ash, pour on the bean skin, mix in salt, chicken essence, soy sauce, vinegar and oyster sauce.

Materials required:

Bean skin: 4

Cucumber: 1

Scallion: right amount

Ginger: right amount

Garlic: right amount

Peanut oil: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Vinegar: right amount

Oyster sauce: right amount

Note: bean products are good, but don't be greedy.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light