Color yam
Introduction:
"Colorful yam is a colorful vegetable. It is red, yellow, green, white and black. It tastes light and crisp. When I brought this dish to the table, it immediately attracted the exclamation of the whole family. Try it, too! It's not hard to be delicious. "
Production steps:
Step 1: soak 5 mushrooms and 5 Auricularia auricula in warm water, then remove the pedicle and cut into strips for later use
Step 2: blanch a yam in boiling water for 2 minutes, remove it, peel it, cut it into a blade, and soak it in light salt water. Cut carrot and green pepper into pieces.
Blanch all the ingredients in water for 3 minutes. (add some salt and oil to the boiling water)
Step 4: heat up the pan, pour in the oil, wait for the oil temperature to reach 60-70% heat, add the onion, ginger and garlic and stir until fragrant; quickly pour in all the ingredients and stir fry together, sprinkle some salt, sugar, 2 teaspoons cooking wine, 1 tablespoon soup or boiling water, 1 teaspoon chicken essence; finally thicken with starch, pour a few drops of sesame oil and set the pan
Step 5: red, yellow, green, white and black, colorful; beautiful color, crisp and tender taste; light, fresh and fragrant, rich in nutrition; it is also the best vegetable!
Materials required:
Yam: 1
Carrot: 1 stage
Lentinus edodes: 7-8
Corn kernels: a little
Auricularia auricula: 5-6
Green pepper: 1 for each
Lettuce leaves: 3-4 pieces
Red pepper: right amount
Scallion: 1
Onion powder: appropriate amount
Starch: 1 teaspoon
Salt: right amount
Cooking wine: 1 teaspoon
Minced garlic: right amount
Ginger powder: appropriate amount
Chicken essence: appropriate amount
Sugar: right amount
Note: be sure to stir fry quickly, otherwise it will not be crisp and tender. In addition, blanching time should not be too long to avoid soft rot. Add a little salt and oil when blanching to keep vegetables bright.
Production difficulty: ordinary
Technology: explosion
Production time: 10 minutes
Taste: light
Color yam
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