Cowpea in sesame paste
Introduction:
"Cowpea is a common vegetable in summer. Many people think it is very common, but it is not. Li Shizhen said: "this bean can be used for vegetables, fruits and grains. It's the best of beans." Summer often eat cowpea, very good for the body. The most common way to eat cowpeas is cold, especially with sesame paste. It's not only simple and convenient, but also delicious and appetizing
Production steps:
Step 1: Rinse cowpeas with clean water,
Step 2: add water to the skillet, add 1 teaspoon salt, add cowpea, blanch until the color turns green,
Step 3: fish in cold water and rinse twice,
Step 4: cut the cowpea into inch pieces and put it on the plate,
Step 5: add 2 tbsp vinegar, 1 tbsp soy sauce and 1 tbsp salt to 2 tbsp sesame paste,
Step 6: smash the garlic and chop it into powder,
Step 7: Sprinkle the cowpea with the sesame paste,
Step 8: Sprinkle with minced garlic.
Materials required:
Cowpea: 300g
Sesame paste: 2 tbsp
Vinegar: 2 tbsp
Raw soy sauce: 1 tbsp
Salt: 1 teaspoon
Garlic: 5 petals
Note: blanched cowpeas can also be fished into ice water, the taste will be more cool.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: salty and fresh
Cowpea in sesame paste
Breakfast + hand shredded Pleurotus eryngii + millet porridge - Zao Can Shou Si Xing Bao Gu Xiao Mi Zhou
Pork ribs and white gourd soup - Pai Gu Dong Gua Tang
Bean curd with minced meat and chives - Xiang Cong Rou Mo Dou Fu
Braised cauliflower with Curry - Ka Li Shao Cai Hua
Detailed production process of invert syrup - Zhuan Hua Tang Jiang De Xiang Xi Zhi Zuo Guo Cheng
Fried dumplings with pork and onion - Zhu Rou Yang Cong Jian Jiao
The first toast -- black sesame toast - Di Yi Ci Zuo De Tu Si Hei Zhi Ma Tu Si
Home style chicken casserole - Jia Chang Qi Wei Ji Bao
Boiled Fish with Pickled Cabbage and Chili - Suan Cai Yu