Simple dish -- rape with oyster sauce

Simple dish -- rape with oyster sauce

Introduction:

"Rape contains a lot of carotene and vitamin C, dietary fiber, which helps to enhance the body's immune ability. The plant hormone contained in it can increase the formation of enzyme, and has adsorption and rejection effect on carcinogens entering human body, so it has anti-cancer function. Rape has always been my favorite, simple and refreshing... "

Production steps:

Step 1: two rape plants.

Step 2: clean and dry.

Step 3: reserve all materials.

Step 4: put oil in the pot, add garlic and stir until fragrant.

Step 5: add rape and stir fry, add oyster sauce. Salt and stir fry for a while.

Step 6: fresh rape

Materials required:

Rape: moderate

Garlic: right amount

Oyster sauce: right amount

Salt: right amount

Note: choose rape like this big root varieties fried out, a little noodle, rape less internal tendons, taste much better than small rape.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh