Sugar tremella and pear soup

Sugar tremella and pear soup

Introduction:

"Rock sugar has the functions of generating body fluid and moistening lung, clearing heat and detoxification, relieving cough and resolving phlegm, promoting diuresis and reducing turbidity; Tremella has the characteristics of smooth and light taste, which is not only an important product for moistening dryness and nourishing Yin, but also a weight-loss food containing dietary fiber; pear has the characteristics of sweet and cold, which has the functions of relieving cough and resolving phlegm, clearing heat and reducing fire, moistening lung and removing dryness."

Production steps:

Step 1: prepare materials

Step 2: soak the tremella in advance, remove the Yellow pedicle, tear it into small flower, pour it into the pot and add appropriate amount of water

Step 3: peel the sweet pear and cut it into small pieces (no stone)

Step 4: cook for 50 minutes

Step 5: add the lily and cook for another 20 minutes

Step 6: add the lily and cook for another 20 minutes

Materials required:

Tremella: right amount

Pear: right amount

Rock sugar: right amount

Note: add enough water at one time, and avoid adding water midway. If you don't use an electric pressure cooker, first boil the water over high heat, then turn it to low heat and simmer slowly. Stir it from time to time, otherwise Tremella may stick to the pot.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light