Sour and refreshing appetizer -- stir fried wax gourd with tomato
Introduction:
"This is a dish created by Banban. It's the first time to share it with you. When I was a student, I ate out. Sometimes when I order fried wax gourd, I always ask the boss to put some vinegar. I think the light and sour taste of wax gourd is better. Later, I cooked my own food. I wanted to put some tomatoes instead of vinegar. I didn't expect to have a try. It tasted very good. Later, I often fried it like this. This dish is not only sour and appetizing, but also has the effect of beauty and weight loss. Wax gourd is diuretic, heat clearing and weight loss, while tomatoes are rich in lycopene and vitamin C, beauty and anti-aging. Ladies who love beauty may as well try it! "
Production steps:
Step 1: prepare all the ingredients, a piece of wax gourd, a tomato, garlic, ginger, green onion, dry pepper.
Step 2: slice wax gourd, tomato, garlic, ginger, onion and set aside.
Step 3: take the frying pan, heat the oil under the pan, add ginger foam and dry pepper into the pan.
Step 4: pour in the wax gourd slices, stir fry over high heat, about 1 minute
Step 5: add tomatoes and stir fry
Step 6: continue to stir fry
Step 7: until 9, the tomatoes are rotten and the wax gourd is transparent. Stir in salt, garlic and scallions and stir fry for about one minute.
Step 8: take the pot and put it on the plate
Step 9: a vegetable dish with good color and taste starts
Materials required:
Wax gourd: 1 piece
Tomato: 1
Garlic: 2 cloves
Ginger: 1 small piece
Dry pepper: right amount
Scallion: right amount
Vegetable oil: right amount
Salt: right amount
Note: 1, ginger is in the pot before wax gourd, fried pot will be Tixiang, garlic foam last put, will keep the smell of garlic is relatively strong, personal experience, you can have a try. 2. Wax gourd and tomatoes can be fried for a while, rotten a bit more delicious.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Sour and refreshing appetizer -- stir fried wax gourd with tomato
[tomato formula] Mini pumpkin biscuit - Fan Qie Pei Fang Nan Gua Bing Gan Meng Meng Da Tong Qu Xiao Nan Gua
Passionfruit Chiffon Cake - Bai Xiang Guo Qi Feng Dan Gao
Stir fried beef with green pepper - Qing Jiao Chao Niu Rou
Sichuan sausage for family - Jia Ting Ban Chuan Wei Xiang Chang
Sauted sauerkraut with garlic - Xiang Suan Chao Xue Cai
Braised bean curd with pickled cabbage - Suan Cai Shao Dou Fu