Stewed pig bone soup with figs

Stewed pig bone soup with figs

Introduction:

Production steps:

Step 1: Pig sand bone

Step 2: figs

Step 3: peanut kernel

Step 4: wash and cut the sand bone, wash the figs and peanuts and set aside. Add sand, figs, peanuts and ginger into the soup pot. Add proper amount of water and boil to water. Leave the foam on the water. Cook in medium heat for 1.5 hours until soft meat. Add the cooking wine. Add more wine, because the sand is not boiled. Then simmer for 20-30 minutes, then seasoning with salt and chicken essence.

Materials required:

Pig sand bone: appropriate amount

Fig: moderate

Peanuts: right amount

Ginger: right amount

Cooking wine: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: fig, a synonym for tianshengzi, is good at clearing heat, detoxifying and detumescence, and has the effect of strengthening stomach and clearing toxin. It is a kind of berry tree with edible rate up to 92%. The fruit has thin skin, soft flesh and sweet flavor. It has high nutritional value and medicinal value. The cultivation of fig has high economic, ecological and social benefits. First of all, fig has a high nutritional value, its fruit is rich in sugar, protein, amino acids, vitamins and mineral elements. According to the determination of Shandong Forestry Institute, the soluble solid content of mature fig is as high as 24%, and the sugar content of most varieties ranges from 15% to 22%, which is twice as much as that of many first and second generation fruit varieties. There are 18 kinds of amino acids in the fruit, 8 of which are essential for human body. Secondly, fig has high medicinal value. Its fruit contains a lot of pectin and vitamins, which can absorb a variety of chemical substances after swelling. Therefore, after eating fig, all kinds of harmful substances in intestinal tract can be absorbed and then discharged from the body, which can purify the intestinal tract, promote the proliferation of beneficial bacteria, inhibit the rise of blood sugar, maintain normal cholesterol content, and quickly discharge toxic substances. Fig is rich in proteolytic enzyme, lipase, amylase and oxidase, which can promote the decomposition of protein. Therefore, when people eat more meat food rich in protein, the fruit cooked with fig can help digestion. The fruit, leaves, branches and even the whole plant of fig can be used as medicine. Fruit in addition to appetizer, help digestion, but also stop diarrhea, sore throat treatment. Put the dried fig leaves in the bathtub to warm up and prevent neuralgia, hemorrhoids, fistulas, swelling and pain. At the same time, it also has the cosmetic effect of lubricating the skin.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh