Pigeon soup

Pigeon soup

Introduction:

"Pigeon meat is rich in nutrition. It contains more minerals such as calcium, iron, copper and vitamin A, B, e than chicken, fish, beef and mutton. Pigeon liver contains the best bilirubin, which can help the body make good use of cholesterol and prevent arteriosclerosis. Pigeon meat is rich in pantothenic acid, which can prevent hair loss, white hair and premature senility. Pigeon meat is rich in chondroitin, which can increase skin elasticity, improve blood circulation and accelerate wound healing

Production steps:

Step 1: Feather and kill the pigeons.

Step 2: add water to the pot and put the pigeons in.

Step 3: bring the fire to a boil.

Step 4: take out the pigeon and rinse it with cold water.

Step 5: add appropriate amount of water into the casserole, add pigeons and ginger slices.

Step 6: bring the fire to a boil.

Step 7: put in the washed jujube.

Step 8: cover and turn to low heat for 2 hours.

Materials required:

Pigeon: 1

Jujube: 4

Ginger: 4 tablets

Water: moderate

Salt: right amount

Note: the amount of salt should not be too much, and it should be added at the end.

Production difficulty: Advanced

Process: casserole

Production time: several hours

Taste: light