Cod and tofu soup

Cod and tofu soup

Introduction:

"Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. It is nutritious, delicious, tender and smooth. With nutritious tofu, it's a good calcium supplement for all ages. "

Production steps:

Step 1: raw materials.

Step 2: wash cod after descaling, cut into pieces and sprinkle a little salt.

Step 3: heat the pan to cool the oil and fry the cod.

Step 4: fry until the fish is slightly yellow, then add ginger and stir fry until fragrant.

The fifth step: Cooking Baijiu to smell.

Step 6: pour in hot water and salt.

Step 7: put the tofu in high heat and bring to a boil. Then change the medium heat and simmer for 10 minutes.

Step 8: add pepper and green onion.

Step 9: add coriander and turn off the heat.

Step 10: the soup is milky and the fish is soft and tender.

Materials required:

Cod: 300g

Tofu: 200g

Salt: a little

Edible oil: right amount

Ginger: right amount

Baijiu: 1 teaspoons

Coriander: a little

Pepper: half a teaspoon

Scallion: right amount

Note: don't move the COD when it's just frying. Turn it over after the bottom is set, because the COD is tender and easy to break.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: salty and fresh