Grain and soybean milk

Grain and soybean milk

Introduction:

"For people like me who don't like boiled water, soybean milk is the best drink. Soybean milk is rich in plant protein, phospholipid, vitamin B1, B2 and nicotinic acid. In addition, soybean milk also contains iron, calcium and other minerals, especially its calcium, although not as good as tofu, but higher than any other milk, very suitable for the elderly, adults and young people

Production steps:

Step 1: prepare 10g soybeans, black beans, red beans, peanuts and black sesame seeds, soak them one night in advance, and you can squeeze soymilk in the morning.

Step 2: soak the beans in the soymilk machine.

Step 3: add 800ml water.

Step 4: add water and start to squeeze soybean milk.

Step 5: pour the pressed raw soymilk into the milk pot and boil it. Add some rock sugar.

Materials required:

Soybean: 10g

Black beans: 10g

Red bean: 10g

Peanut: 10g

Black Sesame: 10g

Rock sugar: 5g

Note: 1, beans can be selected according to their favorite, you can add some walnuts, dates, etc. 2. I use a cooking machine, so I can't heat soy milk directly. If I can heat soy milk directly, it will be more convenient. After heating, add rock sugar.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet