Green calyx plum yam rock sugar glutinous rice porridge

Green calyx plum yam rock sugar glutinous rice porridge

Introduction:

"Green calyx plum, also known as white plum, green plum. Or white plum, green plum. Plum is a kind of arbor Rosaceae plant. It originated in Southwest China and Taiwan, mainly produced in Jiangsu and Zhejiang. Now it is available in Sichuan, Hubei, Jiangxi and other places. Indications: soothing liver, harmonizing stomach, resolving phlegm. It is used to treat Meihe Qi, liver and stomach qi pain, loss of appetite, dizziness and rash. Medicinal parts: the flower bud of plum, green calyx plum, is light yellow brown in color, slightly green in color, and has a delicate flavor. It is very good for nourishing stomach and resolving phlegm to make porridge with green calyx plum

Production steps:

Materials required:

Glutinous rice: 50g

Rice: 10g

Iron Yam: 70g

Green calyx plum: 10g (fresh)

Rock sugar: right amount

Oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet