Papaya and Tremella vessel

Papaya and Tremella vessel

Introduction:

"What are the benefits of eating papaya for women? 1. Papaya weight loss papaya enzyme in papaya can not only decompose protein, sugar, but also decompose fat. Eating more papaya can help you get rid of excess fat and promote metabolism. It can also help digestion, treat gastroenteritis, dyspepsia and prevent digestive system canceration. 2. Papaya breast enhancement papaya is the first breast enhancement fruit since ancient times, papaya rich in papaya enzyme is very helpful for breast development, and papaya enzyme is rich in breast hormone and vitamin A and other nutrients, can stimulate female hormone secretion, and can stimulate ovarian secretion of estrogen, make breast smooth, achieve the purpose of breast enhancement. 3. Papaya beauty papain, but also help to lubricate the skin, rich in vitamin C and papain digestion ability, can discharge toxins as soon as possible, from inside to outside fresh skin, very effective. Papaya meat is bright red and contains a lot of beta carotene, which is very important to the body. Beta carotene is also a natural antioxidant, which can effectively fight against the free radicals that damage the normal cells of the body and accelerate the aging of the human body. "

Production steps:

Step 1: prepare materials.

Step 2: soak Tremella in advance.

Step 3: remove the yellow part below, wash it with clean water and tear it into small flowers.

Step 4: soak the jujube in advance for a while, clean it, then remove the core and cut it in half.

Step 5: cut the papaya from two-thirds of the place, then dig out the middle with a spoon, and then rinse with water.

Step 6: two thirds of the papaya is hollowed out and left as a container.

Step 7: peel a third of the papaya and cut it into small pieces.

Step 8: pour the milk into the pot.

Step 9: put Tremella in turn.

Step 10: put in the papaya.

Step 11: add dates.

Step 12: bring to a boil over high heat, turn to low heat and cook for 20 minutes. Add rock sugar 10 minutes before turning off the heat.

Step 13: finally pour the cooked soup into the papaya container.

Materials required:

Papaya: 1

Tremella: 1 small flower

Milk: 250ml

Red dates: 3

Rock sugar: right amount

Note: papaya seeds must be cleaned up, or it will be a little bitter. Because papaya is slightly cold, people with cold stomach and pregnant women should not eat raw papaya, otherwise it is easy to cause gastrointestinal discomfort. Papaya is also divided into male and female, generally long strip is male, and relatively short belongs to female, female papaya usually taste more rich.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Fruity