On February 2
Introduction:
"People eat" Longpi "," Longjin "," Longzi "and" longan "on February 2, while the gluttons eat" dragon "! how! Is it "shocking"
Production steps:
Step 1: shredded mushrooms. Four mushrooms, wash and shred.
Step 2: mung bean sprouts. Wash and dry.
Step 3: shredded ginger and garlic. Shred some fresh ginger. Flatten the garlic and shred it.
Step 4: cool the oil in a hot pan. When the oil is hot, turn it off to the minimum fire. Deep fry the fragrant red pepper. Do not use the red pepper.
Step 5: stir fried ginger and garlic. Stir in ginger and garlic, and then turn on the fire.
Step 6: first stir fry shredded mushrooms, I cooked a small spoonful of beer. I always feel that this kind of mushroom has some fishy smell, so I cook it with beer. Stir fry mushrooms until soft, add mung bean sprouts, add 2 grams of salt, a little pepper, stir fry until mung bean sprouts cut off, turn off the heat.
Step 7: slice the stewed beef tendon.
Step 8: put the shredded mushrooms on the plate.
Step 9: choose the tendon piece that looks like an eye, remove the redundant edge of the periphery, and make "longan".
Step 10: swing the plate.
Step 11: cut half of the pancake and load the fried vegetables.
Materials required:
Shredded mushrooms: 100g
Mung bean sprouts: 300g
Stewed beef tendon: right amount
Salt: 2G
Pepper: right amount
Note: mung bean sprouts, that is, mung bean sprouts. Mung bean in the germination process, vitamin C will increase a lot, and part of the protein will be decomposed into a variety of amino acids, which can reach seven times the content of mung bean, so the nutritional value of mung bean sprouts is greater than mung bean. Edible sprout is a new fashion in recent years. Mung bean sprout is the cheapest and rich in nutrition. Mung bean sprout is also one of the foods that are highly praised by natural edible doctrine. Mung bean in the germination process, vitamin C will increase a lot, and part of the protein will be decomposed into a variety of amino acids, which can reach seven times the content of mung bean, so the nutritional value of mung bean sprouts is greater than mung bean.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: Original
On February 2
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