Tonifying stomach and spleen

Tonifying stomach and spleen

Introduction:

"During the Spring Festival, we eat too much fish and meat, too much fat, and obviously lack of stomach power. We have to mix vegetables, sweet and sour vegetables, and spicy and sour vegetables to benefit the stomach and spleen."

Production steps:

Materials required:

Lotus root: one

Dried chili: two

Sugar: 2 teaspoons

Vinegar: 3 teaspoons

Old godmother: 1 scoop

Water: 4 teaspoons

Salt: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy