Stewed pig feet with soybeans and peanuts
Introduction:
"Pig's hoof is rich in collagen protein, and its fat content is lower than that of fat meat. In recent years, it has been found that the lack of collagen in human body is an important factor in aging. It can prevent and treat skin wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. Soybean is rich in isoflavones, which can cut off the nutrition supply of cancer cells. It contains 8 kinds of amino acids, vitamins and trace elements necessary for human body. It can reduce blood cholesterol, prevent hypertension, coronary heart disease and arteriosclerosis. Soybean contains linoleic acid, which can promote children's nerve development. So we should often drink Soybean Milk and eat tofu. Raw materials: 2 pig feet, 100g soybeans, 100g peanuts, 2 red dates, ginger, tangerine peel, salt and scallion
Production steps:
Materials required:
Pig's feet: 2
Soybeans: 100g
Peanuts: 100g
Red dates: 2
Tangerine peel: appropriate amount
Scallion: right amount
Ginger: right amount
Salt: right amount
matters needing attention:
Production difficulty: ordinary
Process: casserole
Production time: several hours
Taste: Original
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