Sea cucumber in Abalone Sauce
Introduction:
"Sea cucumber can improve memory, delay gonadal aging, prevent arteriosclerosis, diabetes and anti-tumor. Sea cucumber with abalone juice -- salty and fresh taste
Production steps:
Step 1: abalone juice, broccoli, soaked sea cucumber wrapped in plastic film, put in the refrigerator, take it as you like.
Step 2: put the abalone juice into the bowl, peel off the fresh-keeping film and put it into the bowl.
Step 3: bring to a boil with water, add some salt, add the frozen sea cucumber and cook for 2 minutes.
Step 4: blanch the broccoli in a pan.
Step 5: take out the fish, control the water and put the sea cucumber into the plate.
Step 6: mix abalone juice with hot water, put it in microwave oven for 1 minute.
Step 7: mix well again and pour on the sea cucumber.
Materials required:
Sea cucumber: 1
Abalone juice: 1 Pack
Broccoli: moderate
Hot water: moderate
Note: sea cucumber should not be eaten with glycyrrhizic acid and vinegar.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Sea cucumber in Abalone Sauce
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