Hawthorn jam

Hawthorn jam

Introduction:

"In cold weather, it's warm when you have enough to eat. As the Chinese New Year approaches, there is more meat and oil when you eat. In this way, our stomach and intestines may not be able to bear it. Hawthorn is a kind of nutritious food, but it is also called "Hawthorn jam" and "Hawthorn jam". In addition to fresh food, hawthorn can be made into Hawthorn slices, fruit peel, hawthorn cake, preserved fruit, hawthorn wine, etc

Production steps:

Step 1: wash and drain hawthorn.

Step 2: remove the handle and head of hawthorn with a knife, and poke out the seeds with a pen cap.

Step 3: pour hawthorn, rock sugar into the pot, add water (no red fruit can be).

Step 4: bring the heat to a boil and turn to a low heat.

Step 5: when the red fruit is cooked and rotten, start stirring with a spoon.

Step 6: during this period, the hawthorn is crushed, and the fruit dregs are filtered out through sieving.

Step 7: add sugar and stir until sticky.

Step 8: cool in the air and refrigerate in a closed container.

Materials required:

Hawthorn: 500g

Sugar: 100g

Rock sugar: 100g

Water: moderate

Note: 1, hawthorn can't eat on an empty stomach: Hawthorn contains a lot of organic acid, fruit acid, hawthorn acid, citric acid, etc., eating on an empty stomach, will make stomach acid surge, cause adverse stimulation to gastric mucosa, make stomach fullness, pantothenic acid, if eating on an empty stomach, will enhance hunger and add weight to the original stomach pain. 2. Eat less raw Hawthorn: raw Hawthorn contains tannic acid and gastric acid, easy to form stomach stone, it is difficult to digest. If the stomach stone cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, we should try to eat less raw hawthorn, especially those with weak gastrointestinal function should be more cautious. Doctors suggest that it is best to cook Hawthorn before eating.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: sweet and sour