Plant milk soybean milk

Plant milk soybean milk

Introduction:

"Soybean milk is a favorite drink of Chinese people and a nutritious food for all ages. It enjoys the reputation of" plant milk "in Europe and America. Soybean milk is rich in plant protein, phospholipid, vitamin B1, B2 and nicotinic acid. In addition, soybean milk also contains iron, calcium and other minerals, especially its calcium, although not as good as tofu, but higher than any other milk, very suitable for the elderly, adults and young people

Production steps:

Materials required:

Soybeans: two

Peanuts: how many

matters needing attention:

Production difficulty: simple

Process: others

Length: 20 minutes

Taste: Original