Mandarin fish hot pot with chicken soup
Introduction:
"Siniperca chuatsi contains protein, fat, vitamins, calcium, potassium, selenium, magnesium and other nutrients. Its meat is tender and easy to digest. For the elderly, children, the weak and the people with indigestion of the spleen and stomach, food can not only fill the deficiency, there is no need to worry about indigestion. Siniperca chuatsi meat is not high in calories, but also contains a lot of antioxidant components. It is an excellent choice for women who are greedy for delicious food, want to beauty and are afraid of obesity. A very healthy small hot pot, a combination of a variety of vegetables, mushrooms and bean products, suitable for people with light taste
Production steps:
Materials required:
Old hen: 1
Mandarin fish: 1
Lettuce: moderate
Spinach: moderate
Chrysanthemum: right amount
Flammulina velutipes: right amount
Auricularia auricula: right amount
Tofu: right amount
Fans: right amount
Bo Qianzhang: moderate amount
Steamed fish soy sauce: right amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: salty and fresh
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