Hometown specialty - minced crisp fish with pepper

Hometown specialty - minced crisp fish with pepper

Introduction:

"The fish I used was brought from my hometown, and it is also sold in major cities, but the taste is very different. Usually, this kind of small fish is caught in the river to remove the internal organs. After smearing the oil in the iron pot, the fish is spread on the pot and slowly dried before smoking. It tastes crisp... The food is delicious.. I like it anyway.. Ha ha ha ha... In Chairman Mao's time, his favorite food was braised meat and baked fish ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~!!! Now, you can taste this kind of fish in a restaurant called Jiangnan commune.. But it's not very authentic and standard! Autumn and winter is a good time for the weak to take tonic, while fish is a good aquatic food for tonic. It not only tastes delicious, but also has high nutritional value. Its protein content is twice that of pork, and it belongs to high quality protein with high absorption rate. Fish is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the content of fat in fish is low, the fatty acids in fish have been proved to have hypoglycemic, heart protecting and cancer preventing effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. The six groups of people who are not suitable for eating fish 1. People taking some drugs: people taking cough medicine should not eat fish, especially deep-sea fish, so as to avoid histamine allergic reaction, leading to skin flushing, conjunctival congestion, dizziness, rapid heartbeat, urticaria and other symptoms. Many deep-sea fish contain histamine substances. Once the amount of histamine in the human body exceeds the standard, the substance will enter the human blood circulation, leading to histamine allergic reaction. The reason why eating deep-sea fish usually does not have the above symptoms is that there is a substance in the human stomach and liver that inhibits histamine activity - monoamine oxidase, which can prevent histamine from entering the blood. However, some antitussive drugs contain monoamine oxidase inhibitors, which can inhibit the secretion of monoamine oxidase from human intestines, stomach and liver. At this time, it is very easy to cause the rapid accumulation of histamine substances in the body by eating deep-sea fish. Besides antitussive drugs, other drugs can also inhibit monoamine oxidase. Antibacterial drugs, such as furazolidone (such as LITELING), ketoconazole and griseofulvin; antihypertensive drugs, such as youjiangning; treatment of Parkinson's disease, selegiline; antidepressant drugs, such as moclobemide; anti-tumor drugs, such as methylbenzylhydrazine. Traditional Chinese medicine also has drugs that can inhibit the action of monoamine oxidase, such as pilose antler, hawthorn, Polygonum multiflorum, etc. 2. Gout patients: because fish contain purine substances, and gout is caused by the disorder of purine metabolism in human body. 3. Patients with hemorrhagic diseases: Patients with hemorrhagic diseases such as thrombocytopenia, hemophilia and vitamin K deficiency should eat less or no fish, because the eicosapentaenoic acid (EPA) contained in fish can inhibit platelet aggregation, thus aggravating the bleeding symptoms of patients with hemorrhagic diseases. Patients with hemorrhagic diseases should eat more foods rich in vitamin C. Sardine, one disaster after another, cirrhosis of the liver: cirrhosis is difficult to produce coagulation factor, and platelet is low. It can cause bleeding. If eating 4. sardines, 20 HERG and tuna, which are rich in 20 carbon and 5 acid, the disease will deteriorate rapidly. 5. Tuberculosis patients: when taking isoniazid, if you eat some fish, it is easy to have allergic reactions, such as nausea, headache, skin flushing, conjunctival congestion, etc. in mild cases, palpitation, mouth and face numbness, rash, diarrhea, abdominal pain, dyspnea, elevated blood pressure, and even hypertensive crisis and cerebral hemorrhage will occur in severe cases. 6. Pregnant women: pregnant women should not often eat sea fish, often eat seafood, and will take too much methylmercury. The higher the amount of mercury the fetus is exposed to in utero, the greater the risk of slight delay in the development of children's attention, memory, language ability and other functions. Scientists also warned that even if the maternal intake of mercury is not much, the fetal brain development may be delayed. Therefore, pregnant women and lactating women should eat less seafood, 1-2 times a week at most, less than 100 grams each time, and do not eat tuna, swordfish and other marine fish with high mercury content. They can choose to eat fish cultured in ponds free from mercury pollution. "

Production steps:

Materials required:

Baked fish: moderate

Chopped pepper: right amount

Sesame: right amount

Liuyang Douchi: right amount

Peanut oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy