Suitable for children: shaoyaohua
Introduction:
"Traditional Chinese medicine believes that nourishing Yin in winter. In the cold winter, the body has entered the period of "energy crisis". All physiological activities, energy consumption and basic metabolism of the human body need more heat energy to maintain. At this time, nourishing is a good time. Pig kidney is sweet and salty in taste, flat in nature, and enters the kidney meridian; pig kidney has the functions of tonifying kidney, strengthening waist and replenishing qi. It is especially suitable for kidney deficiency patients with low back pain, spermatorrhea and night sweats; it is suitable for elderly patients with kidney deficiency, deafness and tinnitus; but it is not suitable for those with high blood lipid and high cholesterol. The most common method of pork kidney is stir frying, but it is not suitable for children's taste. Children need nutrition, and more importantly, they can eat easily with their favorite taste. So in the practice of meat burning is undoubtedly the best choice, especially pig kidney for animal viscera, the practice should try to cover up its own taste. Of course, the more you eat, the better. Pay attention to the amount of food. Children should not eat more often. "
Production steps:
Step 1: material preparation. Two slices of pig's kidney, one to the waist
Step 2: put water on pork kidney, add ginger slices and soak in cooking wine for more than 15 minutes.
Step 3: the soaked kidney can be cleaned several times. The knife is inclined 45 degrees to form parallel knife lines.
Step 4: turn an angle and use a straight knife to carve a parallel knife pattern that intersects the oblique knife at a right angle.
Step 5: each piece is changed into long pieces along the cutting mark.
Step 6: let go of the water.
Step 7: fish out for use.
Step 8: Chop onion, ginger and garlic.
Step 9: heat the peanut oil in the pot, add onion, ginger and garlic.
Stir fry in the next few steps: add the sauce quickly. Because of the speed requirement, the photos will have to be taken very carefully in the future.
Materials required:
Pig kidney: 1
Onion: 1 segment
Ginger: 1 small piece
Garlic: right amount
Chives: 2
Soy sauce: moderate
Salt: 2
Sugar: right amount
Starch: 1 teaspoon
Cooking wine: moderate
Peanut oil: half teaspoon
Note: when the pig kidney is processed by knife work, the skin should be torn off and the waist should be cleaned. When changing the knife, the knife pitch should be equal, and the depth should be the same. The straight knife is 4 / 5 of the raw material, and the oblique knife is slightly shallow. Each piece of waist should be changed to four knives. As the saying goes, "burn three, fry four", refers to burn waist flower: fry, refers to fry waist flower. The meaning of this sentence is: when making "shaoyaohua", the distance of straight knife is slightly wider, each piece of Yaohua is three, while the distance of "Yaohua" is closer, each piece of Yaohua is four;
Production difficulty: ordinary
Process: firing
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Shi He Hai Zi De Shao Yao Hua
Suitable for children: shaoyaohua
Purple potato and coconut bread. Zi Shu Ye Rong Mian Bao
[fried white pomfret] - I wish you all the best every year!. Xiang Jian Bai Chang Yu Zhu Fu Da Jia Nian Nian You Yu Wan Shi Sheng Yi
Thousand layer cake with soy sauce. Jiang Xiang Qian Ceng Bing
[nutritional rice juice] - peanut milk rice juice. Ying Yang Mi Zhi Hua Sheng Niu Nai Da Mi Zhi
Home style stir fried broccoli. Jia Chang Xiao Chao Xi Lan Hua
The story of the moon. Yue Liang De Gu Shi Zha Cai Bing Gan
Happy growth meal for baby -- vegetable omelette. Bao Bao Kuai Le Cheng Zhang Can Shu Cai Ji Dan Bing