Bean skin and bone soup

Bean skin and bone soup

Introduction:

"It's a nutritious soup pot. [nutritional value of tubular bone]: the bone marrow in tubular bone contains a lot of ossein, which can not only beautify, but also promote wound healing and enhance physique. [nutritional value of bean curd skin] according to the theory of traditional Chinese medicine, bean curd skin has the functions of clearing heat and moistening lung, relieving cough and phlegm, nourishing stomach, detoxifying and antiperspirating. Tofu skin is rich in nutrition, high in protein and amino acids. According to modern scientific determination, there are 18 kinds of trace elements necessary for human body, such as iron, calcium and molybdenum

Production steps:

Materials required:

Pig bone: 1

Tofu skin: 1 piece

Coriander: a little

Ginger slices: right amount

Garlic: a little

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: light