Spinach soup

Spinach soup

Introduction:

"Spinach is rich in nutrients, including vitamin C, vitamin B group, calcium, magnesium, carotene, potassium, lutein and zeaxanthin, the most prominent of which is high in iron, so it is a good vegetable to supplement iron. But spinach contains oxalic acid. It's healthier to blanch before cooking

Production steps:

Materials required:

Spinach: moderate

Carrot: right amount

Auricularia auricula: right amount

Scallion: right amount

Pork: moderate

Eggs: right amount

Fans: right amount

Salt: right amount

Chicken essence: appropriate amount

Delicious soy sauce: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: light