Spinach soup
Spinach soup
Introduction:
"Spinach is rich in nutrients, including vitamin C, vitamin B group, calcium, magnesium, carotene, potassium, lutein and zeaxanthin, the most prominent of which is high in iron, so it is a good vegetable to supplement iron. But spinach contains oxalic acid. It's healthier to blanch before cooking
Production steps:
Materials required:
Spinach: moderate
Carrot: right amount
Auricularia auricula: right amount
Scallion: right amount
Pork: moderate
Eggs: right amount
Fans: right amount
Salt: right amount
Chicken essence: appropriate amount
Delicious soy sauce: right amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: 10 minutes
Taste: light
Spinach soup
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