Stir fried cabbage

Stir fried cabbage

Introduction:

"1. Chinese cabbage is rich in crude fiber, which can not only moisten the intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote fecal excretion and help digest (digest food). It has a good effect on the prevention of colorectal cancer. 2. The air is very dry in autumn and winter, and the cold wind does great harm to people's skin. Cabbage is rich in vitamin C, vitamin E, eat cabbage, can play a very good skin care and beauty effect. Chinese cabbage is suitable for everyone. It is more suitable for people with chronic constipation, cold, lung heat, cough, throat inflammation, abdominal distension and fever. Chinese cabbage is cold, stomach cold abdominal pain, loose stool and diarrhea and cold dysentery should not eat more. Chinese cabbage is slightly cold, sweet in taste, flat in nature, and belongs to intestine and stomach channels. It can be used for relieving fever, relieving vexation, dredging intestines and stomach, nourishing stomach and promoting fluid, relieving vexation and thirst, diuresis and defecation, clearing heat and detoxification; it can be used for cough due to lung heat, constipation, erysipelas and lacquer sores. There are many ways to eat Chinese cabbage. In terms of cooking methods, whether it's fried, fried, fried, stewed, grilled, rinsed, cold mixed or pickled, it can be made into delicious dishes, especially with fresh mushrooms, mushrooms, ham, shrimps, meat and chestnuts, which can make many special dishes. "

Production steps:

Materials required:

Cabbage: 1 jin

Salt: right amount

Chicken essence: appropriate amount

Lard: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original