Braised pork with mushrooms low oil version
Introduction:
"Braised pork is the only dish that both north and south like, and its popularity can be imagined. But simply eating meat is too high in fat. Combined with a little other materials, it not only tastes delicious, but also more nutritious. Today's [braised pork with mushrooms] is the braised meat dish with high attendance in my family. Mushrooms absorb the flavor of braised meat, and braised meat also absorbs the flavor of mushrooms Fragrance is a perfect combination of each other. I like it very much. Do you like it? "
Production steps:
Step 1: Braised Pork with Lentinus edodes.
Step 2: Mushroom braised meat ingredients --- mushroom.
Step 3: prepare the spices (Zanthoxylum bungeanum, Daliao, Xiangye, cinnamon, dried pepper).
Step 4: blanch the streaky pork in a cold underwater pot, remove and wash it.
Step 5: put water into the soup pot, and then add the washed pork to boil.
Step 6: remove the froth after boiling, and then add all ingredients and seasonings except salt to boil over low heat.
Step 7: clean the mushroom repeatedly with clean water, tear it into half, then blanch it and cool it.
Step 8: then put the blanched mushrooms into the meat pot and bring to a boil over high heat.
Step 9: 15 minutes later, turn into a frying pan and add rock sugar to boil.
Step 10: stir fry the soup evenly with a little sugar.
Materials required:
Wuhua meat: 600g
Mushroom: 300g
Scallion: 10g
Ginger: 3 tablets
Hawthorn tablets: appropriate amount
Zanthoxylum: 15
Da Liao: one and a half
Fragrant leaves: appropriate amount
Cinnamon: 2 pieces
Dry pepper: right amount
Note: 1, Yiru this is low oil version of braised meat, is not fried sugar, if you like to eat fried, you can fry the meat, add mushrooms in fried, and then add soup. 2. I cook it in a soup pot, then cook it for 15 minutes and turn it to a frying pan to collect the soup. You can also use the frying pan directly. First simmer for 15 minutes, then collect the soup over medium heat. 3. I put Lentinus edodes, you can also put other fungi, such as Agrocybe aegerita, Pleurotus eryngii, Tricholoma matsutake, hazelnut mushroom, Tricholoma matsutake are delicious. 4. Oil free version of the key to delicious soup to close just taste good.
Production difficulty: ordinary
Process: firing
Production time: half an hour
Taste: sour and salty
Braised pork with mushrooms low oil version
Steamed crab with scallion and ginger - Cong Jiang Zheng Hua Xie
Nutritious breakfast - tomato, shredded meat, egg and rice noodles - Ying Yang Zao Can Zhi Fan Qie Rou Si Ji Dan Mi Xian
Fried rice with curry minced meat and egg - Ka Li Rou Mo Dan Chao Fan
Nutritious breakfast - mushroom chicken porridge with fried steamed bread slices - Ying Yang Zao Can Xiang Gu Ji Rou Zhou Pei Xiang Jian Man Tou Pian
Forever classic: scrambled eggs with tomatoes - Yong Yuan De Jing Dian Xi Hong Shi Chao Ji Dan
Red mushroom and pig hand soup - Hong Gu Zhu Shou Tang