Papaya and white fungus syrup
Introduction:
"This papaya Tremella syrup is definitely a nourishing syrup. It can nourish yin, moisten lung, moisten skin, prevent wrinkles from appearing too early, keep skin tender and delay aging. It can treat dry heat cough, dry cough without phlegm and so on. It's good for young and old people! "
Production steps:
Step 1: soak Tremella fuciformis in warm water, wash and tear into small pieces
Step 2: peel and seed papaya and cut it into small pieces
Step 3: prepare red jujube and wolfberry, or you can not add them according to your preference. Remove the core of red jujube first, because the red jujube with core will be hot and dry
Step 4: put Tremella fuciformis, jujube and medlar into the pot together, add appropriate amount of water to boil, then turn the low heat to stew for 30 minutes, then add papaya to boil for 30 minutes, add sugar to eat.
Step 5: the material I prepared here is for 4 people, you can refer to it! From today on, start loving your family!
Materials required:
Papaya: 1kg
Sheryl: one
Red dates: 15
Wolfberry: 15
Rock sugar: 80g
Note: papaya is rich in vitamin A and C and fiber, among which water-soluble fiber is more helpful to balance blood lipid level, but also can Xiaoshi Jianwei, has the effect of food therapy on dyspepsia. It has the effect of breast enhancement. Tremella has the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, replenishing qi, tonifying brain and strengthening heart. It is not only suitable for all women and children, patients with body deficiency after disease, but also has good rejuvenation and beauty effect for women.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: other
Papaya and white fungus syrup
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