Chinese cabbage meatballs and sweet potato casserole

Chinese cabbage meatballs and sweet potato casserole

Introduction:

"After 11, the weather is gradually cool down, we should eat something hot in winter. Today, I introduced a cabbage meatball pot. I put in half a sweet potato, because I don't want to eat, so a dish comes down. A bowl of soup pot with meat, vegetables and staple food. Eat enough!"

Production steps:

Step 1: prepare all the ingredients. < br > wash the cabbage and chicken rack separately, peel the potato and cut into hob pieces, wash the sweet potato, do not peel and cut into pieces, and soak the dried wolfberry with water

Step 2: boil a large pot of boiling water and put the chicken rack, stew, ginger slices and green onion into the casserole. Cook over medium heat for 30 minutes.

Step 3: after making the chicken soup, we drain out the clear soup, put it into the prepared sweet potato and potato, and simmer for 20 minutes.

Step 4: add appropriate amount of salt and monosodium glutamate, 3 drops of sesame oil and appropriate amount of scallion into the pork stuffing. Then add 1 whole egg and 1 teaspoon starch, and stir well.

Step 5: after the sweet potato is cooked, put in the vermicelli first, then hold the meat stuffing into meatballs and put them into the pot, and cook for 10 minutes over medium heat.

Step 6: cook the meatballs well, and finally add the cabbage and wolfberry. Cabbage must not be cooked for too long, about 2 or 3 minutes. Finally, put in the right amount of salt and monosodium glutamate before the fire.

Step 7: it tastes delicious, and a big bowl is full. Let's see the effect of rice.

Materials required:

Chinese cabbage: 200g

Pork stuffing: 150g

Chicken rack: 2

Sweet potato: half

Potatoes: 1

Egg: 1

Fans: 1

Wolfberry: 1

Starch: 1 teaspoon

Zanthoxylum bungeanum: right amount

Star anise: right amount

Fragrant leaves: appropriate amount

Cinnamon: moderate

Bark: moderate

Salt: right amount

MSG: right amount

Note: we must pay attention to the order when cooking this pot. First put sweet potato and potato, then put vermicelli and meatballs, finally put cabbage and medlar

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: light