Spiced quail eggs

Spiced quail eggs

Introduction:

"As the saying goes:" to eat birds, pigeons, quail. " Quail meat and eggs are delicious and nutritious. Quail egg is a kind of good tonic. It has unique nutrition, so it is called "the best of eggs". The nutritional value of quail egg is no less than that of egg. It has good functions of skin care, skin beautification, tonifying qi and blood, strengthening tendons and bones, etc

Production steps:

Step 1: wash the quail eggs.

Step 2: prepare pepper, star anise, cinnamon and Pu'er tea.

Step 3: add water to the pan and pour in all the spices.

Step 4: add quail eggs.

Step 5: pour in soy sauce, cooking wine and salt.

Step 6: boil for 20 minutes, and taste slowly.

Materials required:

Quail egg: 200g

Pu'er tea: right amount

Salt: right amount

Cinnamon: moderate

Zanthoxylum bungeanum: right amount

Star anise: right amount

Cooking wine: moderate

Soy sauce: right amount

Note: quail eggs are cooked in 5 minutes, the reason for 20 minutes is for better taste; cooked quail eggs soak one night, eat the next day, taste the best; cerebrovascular patients should not eat more quail eggs.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: spiced