Luffa gluten

Luffa gluten

Introduction:

Production steps:

Step 1: all ingredients are ready.

Step 2: peel and wash towel gourd, cut into strips and set aside.

Step 3: soak plain gluten in warm water.

Step 4: heat the frying pan, pour oil, add onion, ginger and garlic and saute until fragrant.

Step 5: put towel gourd strips into the pot and stir fry for 2 minutes.

Step 6: add a small amount of salt and mix the soy sauce.

Step 7: control the gluten to dry water, then pour the gluten into the pot and stir fry.

Step 8: when the gluten is medium cooked, add a small amount of sugar and thicken with starch. After the sauce becomes transparent, sprinkle with a few drops of sesame oil and turn off the heat.

Materials required:

Beans: 300g

Plain gluten: 8

Scallion: right amount

Ginger: right amount

Garlic: right amount

Edible oil: right amount

Salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Sugar: right amount

Starch: right amount

Sesame oil: appropriate amount

Note: 1, gluten absorb salty, so salty seasoning should be put first. 2. If the Luffa doesn't come out of the water during the frying process, it can be drizzled with a little water at the edge of the pot. 3. The gluten should be softened in advance, otherwise it is not easy to stir fry and taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh