Sanhong Buqi Yangxue Decoction

Sanhong Buqi Yangxue Decoction

Introduction:

"Yiru's Sanhong Buqi Yangxue decoction is made of superior red beans, seedless red dates and wolfberry. It can quench thirst, replenish blood, replenish qi and moisten heart and lung. Because of its simple method and convenient material selection, it is a good soup for beauty by many female friends. As we all know, wolfberry can nourish the liver and kidney, improve eyesight, moisten the lung and quench thirst, and then make people look ruddy. Jujube has the effect of "Tonifying Qi, nourishing spleen and soil, moistening heart and lung, generating fluid, and pleasing color". In addition, Chixiaodou, which can nourish yin and promote water, can effectively improve your complexion, rough skin, eczema and rash, and nourish blood and moisten heart and lung. "

Production steps:

Step 1: ingredients of Sanhong Buqi Yangxue decoction.

Step 2: soak red beans in warm water for three hours after cleaning.

Step 3: then put the casserole into the water and start to cook.

Step 4: simmer for about an hour, the red beans have split, put in the red dates and wolfberry and rock sugar in boiling.

Step 5: turn off the heat in about half an hour and simmer for about 10 minutes.

Step 6: the prepared soup can be served in a bowl after a little airing.

Materials required:

Red beans: 100g

Red dates: 20

Medlar: 20 capsules

Rock sugar: right amount

Note: 1. Red beans are easy to cook after soaking. If there is no casserole, you can also use the rice cooker to press the porridge key to cook and keep warm. After one hour, turn to porridge and add dates, medlar and rock sugar to the porridge. It's also good to cook for 20 minutes. 2. Red dates can be used, big dates can also be used other. 3. Ice according to their own taste, sugar discretion.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: sweet