Double ear soup with lily and rock sugar

Double ear soup with lily and rock sugar

Introduction:

"Tremella, tonifying kidney, moistening lung, promoting fluid, refreshing and moisturizing skin. It has a significant effect on the treatment of chronic bronchitis and pulmonary heart disease. Auricularia auricula benefits Qi, moistens lung, nourishes blood and nourishes honor. It has a very good adjuvant treatment effect on long-term weak, kidney deficiency and low back pain. Lily, sweet and cold quality run, nourishing Yin run dry. Tonifying lung yin, clearing lung heat, moistening lung dryness and relieving cough; nourishing heart Yin, benefiting heart qi, clearing heart heat and calming mind. Lily and rock sugar double ear soup can replenish qi and kidney, nourish blood and heat, moisten lung and remove dryness; tremella and rock sugar are excellent products for moistening dryness in autumn, which are suitable for eating in autumn weather

Production steps:

Step 1: prepare tremella, Auricularia auricula, lily, rock sugar and wolfberry.

Step 2: soak tremella, Auricularia auricula and Lily in cold water, wash and set aside.

Step 3: wash tremella, tear small pieces, pour into rice pot, stew for 20 minutes.

Step 4: pour in black fungus and simmer for 20 minutes.

Step 5: pour in the lily and simmer for 10 minutes.

Step 6: add wolfberry and cook for 5 minutes.

Step 7: add rock sugar and simmer for 5 minutes until saccharified.

Step 8: put the stewed tremella soup into a bowl and eat it warm.

Materials required:

Tremella: 15g

Auricularia auricula: 10g

Lily: Lily

Wolfberry: 10g

Rock sugar: 50g

Note: 1, Lily overnight bubble hair, wash and then stew. 2. Tremella in advance to boil out the gum, and then add other materials. 3. Stew tremella soup, sugar should not be added too early, so as not to overflow the pot.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet