Fried rice with celery leaves
Fried rice with celery leaves
Introduction:
"Nutritionists have tested 13 nutrients in celery stems and leaves, and found that 10 of the nutrients in celery leaves exceed those in stems. The contents of carotene, vitamin C, vitamin B1, protein and calcium in celery leaves were higher than those in stems. Celery leaf is a good choice to supplement iron and zinc for children
Production steps:
Materials required:
Rice: a bowl
Celery leaves: 30g
Ham: 40g
Egg: one
Carrot: 50g
Oil: right amount
Salt: right amount
matters needing attention:
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: Original
Fried rice with celery leaves
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