Minced fish with egg
Minced fish with egg
Introduction:
It is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, niacin and other nutrients. It can promote the recovery of the body and the secretion of milk, and has a preventive effect on infantile rickets. "
Production steps:
Materials required:
Fresh fish: 200g
Egg: 1
Chicken soup: 1 bowl
Cooked lard: 1 tablespoon
Sesame oil: 1 / 2 teaspoon
Starch: 1 tablespoon
Salt: right amount
Chicken essence: 1 / 3 teaspoon
Cooking wine: moderate
Scallion: right amount
Ginger slices: right amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: 20 minutes
Taste: light
Minced fish with egg
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